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How To Use The Subtle Art Of NOT GIVING A F*CK To Get Ahead of 99% Of People | Mark Manson

Tom Bilyeu's Impact Theory

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There’s no good or bad emotions, only good or bad responses to those emotions.

One can respond to joy in unhealthy ways, such as developing a sense of entitlement or engaging in destructive behaviors. Trying to stop feeling bad can result in feeling even worse, as emotions should be acknowledged and managed by responding well despite feeling bad.

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