3min snip

Coaching for Leaders cover image

677: How Leaders Can Better Support High-Achieving Women, with Sohee Jun

Coaching for Leaders

NOTE

Redefining Work-Life Balance and Seasonal Priorities

The concept of balancing work and life can often lead to burnout and misalignment if pursued too rigorously. Instead of striving for balance, individuals should assess where they are in their career and life, identify priorities, and focus on honoring those priorities. This may involve leaning into the discomfort of saying no and understanding that one cannot do everything. Reframing the idea of balance to align with current priorities is crucial to avoid burnout. Acknowledging that there are busy and less busy seasons in work and life can help individuals navigate these fluctuations without feeling like failures. By recognizing and embracing the different seasons of focus and priorities, individuals can have meaningful conversations about how to best manage work demands throughout the various seasons.

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