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#35: Mark Cann – Adult ADHD Diagnosis: Strategies for Life, Love, & Business Success

The Josh Boone Show

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Challenges of Time Management and Focus for ADHD Entrepreneurs

The challenges for ADHD entrepreneurs include the intense focus on tasks they are passionate about, struggling with the last 20% effort, and difficulties with time management. Caffeine abuse can hinder their ability to slow down and pause, making accountability partners, prioritization, and self-awareness crucial. It's important for ADHD entrepreneurs to recognize their peak productivity hours and schedule tasks accordingly, understanding their work patterns and managing their energy levels effectively.

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