Power Dynamics and Relationships: The Importance of Balance

Power dynamics and relationships are essential components of any relationship. In relationships, power is not inherently good or bad but is a natural part of the fabric of relationships. It is characterized by the expectations and dependency between individuals. Power can exist in both top-down and bottom-up forms, and it is multi-faceted and intrinsic to relationships. The key question is whether the power in a relationship helps the system thrive or becomes oppressive and abusive, leading to a breach of trust.