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Shocking Truth About AI, Immortality, Civil War, Elon Musk & Simulation Theory | Peter Diamandis PT2

Tom Bilyeu's Impact Theory

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The Importance of Food Order and Sugar in Diets

Minimizing sugar intake is crucial as it is considered a poison, while consuming whole plants is of utmost importance. The order in which food is eaten also matters, with a suggestion to eat vegetables first, followed by protein, and then carbs to slow down sugar spikes, aid in better nutrient absorption, promote weight loss, and provide a greater sense of fullness.

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