You Have To Look This Way | Focus On The Present Moment
The Daily Stoic
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Repeat, Repeat, and Repeat
Repetition of lessons and mantras in journals is crucial for internalizing and embracing them as part of oneself. The act of constantly reinforcing these messages indicates a commitment to personal growth and a willingness to push oneself. By continuously repeating and reflecting on Stoic mantras, they become ingrained in one's muscle memory and second nature, making them readily accessible in important moments. It is recommended to consider an overarching mantra for the year, as well as daily reminders from Stoic teachings, and to choose mantras that resonate personally, repeating and discussing them to facilitate their integration.
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