The act of inviting someone into your home, sharing a meal, and spending time together is a meaningful way to connect and deepen friendships. Many people miss this during the pandemic, and it highlights the importance of being able to gather indoors in a safe manner. The speaker challenges the notion that being too busy prevents us from deepening friendships, referring to it as 'generalized business disorder,' and emphasizes the need for real intention to prioritize fulfilling relationships over simply filling up the calendar.
I’ve spent a lot of time talking to guests about our relationships at work. For example, we’ve discussed how to listen better, how to navigate conflict, and how to influence others, just to name a few.
What I’ve spent less time talking about are the relationships that go beyond work. That’s why I invited Kat Vellos on the show this week to talk about her amazing book, We Should Get Together: The Secret to Cultivating Better Friendships.
Kat’s book is more than a callout to the power of friendship. It’s a roadmap for making new friends, and, equally valuable, it’s an owner’s manual for deepening existing friendships.
It's an episode that really resonated with listeners. With the holidays approaching - and opportunities for more time with friends and family - I wanted to rebroadcast it for you. Enjoy!
Episode Links
How Many Hours Does It Take to Make a Friend by Jeffrey A. Hall
Better Than Small Talk
The Art of Gathering by Priya Parker
Donald Horton and Richard Wohl and Para-Social Communication
Loneliness and Social Connections
Choke by Sian Beilock
Non-Violent Communication: A Language of Life by Marshall Rosenberg
Kat Vellos TED Talk
Happy City by Charles Montgomery
Having and Being Had by Eula Biss
The Team
Learn more about host, Gayle Allen, and producer, Rob Mancabelli, here.
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