If you really want to escape the things that harass you, what you’re needing is not to be in a different place but to be a different person.– SenecaHow would your life be different if you viewed yourself as something you get to create and to become someone you admire? Are you living the life you want to? If you aren’t, how do you create big changes in your life? Today I want to talk about, rather than simply growing and getting better little by little, what if you transformed yourself into something completely different?Send us a textMy book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, twitter, or threads.Thanks again for listening!

Zeno of Citium, the founder of Stoicism, shares his remarkable journey from a transformative shipwreck to philosophical prominence. The discussion delves into Zeno's disdain for pretense, advocating for simplicity and humility in life. Listeners are inspired by themes of rebirth and personal growth, reminiscent of historical sacrifices. With sharp wit and keen insights, Zeno's teachings on ethics and human nature come to life, showcasing the intersection of wisdom and therapy in our quest for virtue.

Zeno of Citium, founder of Stoic school of philosophy, emphasizes the importance of small habits for well-being. The podcast discusses how small actions like recognizing what we can control and practicing basic principles daily can have a huge impact on our lives. It highlights the significance of focusing on the little things rather than grand gestures, as they lead to bigger goals and achievements. Whether it's personal growth or relationships, small daily habits play a crucial role in attaining inner peace and happiness.