Zak Woodward
An expert in knee health for athletes.
Best podcasts with Zak Woodward
Ranked by the Snipd community
Jun 20, 2024 • 1h 31min
The New Protocols for Knee Injury Mitigation and Recovery (Exclusive Interview)
Expert in knee health for athletes, Zak Woodward, discusses the rise of knee injuries in sports, individualized training strategies, flexibility vs. strength, injury recovery journey, supplements for knee health, and deep squat training techniques in a holistic approach to prevent and recover from knee surgeries.
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