In this engaging conversation, Yolanda Y. Liou, a Taiwanese-born multidisciplinary artist in London, shares how art became her refuge in navigating life with ADHD and a recent autism diagnosis. She discusses her misdiagnosis journey, emphasizing the importance of self-acceptance and creativity as therapeutic tools. Yolanda highlights her projects that challenge beauty standards and promote authenticity, revealing the empowering impact of embracing neurodivergence. Her insights on empathy, productivity, and self-care provide fresh perspectives on mental well-being and self-expression.