Yen Anderson, a Customer Success Account Manager at Microsoft, dives into the duality of AI productivity. As a champion of Copilot, she highlights how AI can boost efficiency while cautioning against its impact on creativity and mental well-being. The discussion spans practical AI applications, the importance of delegation, and the balance needed between technology and personal fulfillment. Yen also emphasizes the need for intentional usage of AI to enhance workflows without sacrificing personal joy and rest.