Douglas London, a retired CIA officer with 34 years of undercover experience, joins Jennifer Posa, the agency’s Chief Well-Being Officer, and Yannickie Cates, a former CIA analyst, to discuss the intense mental health challenges faced by intelligence officers. They reveal the psychological toll of high-stress environments and trauma exposure, especially post-9/11. The trio highlights the agency's new wellness initiatives to combat stigma around mental health, including support programs and a wellness facility, emphasizing the need for resilience and personal well-being in national security.