Yanina Pepino

Dr. Yanina Pepino, a Professor of Ingestive Behavior at the University of Illinois, delves into the intriguing connection between taste preferences and health. She discusses how early exposure to flavors, especially during pregnancy, can shape lifelong dietary choices. Yanina highlights the role of bariatric surgery and GLP-1 medications in transforming food cravings, promoting healthier options. The conversation also uncovers the metabolic effects of non-nutritive sweeteners and their implications for mindful eating, offering valuable insights for better health.