Y-Lan Boureau

Y-Lan Boureau, founder and CEO of ThrivePal and former Meta AI researcher, discusses the transformative potential of AI in enhancing personal growth. She advocates for AI as a tool to foster healthier habits and deeper human connections rather than just companionship. The conversation dives into the importance of trust in technology, the role of discomfort in building resilience, and how AI can inspire users to support each other's journeys. Boureau emphasizes the balance between technology and genuine human interaction, highlighting community as essential for well-being.