Ximena Arriaga

Ximena Arriaga, PhD, is a Professor of psychological sciences at Purdue University, specializing in close relationship bonds. She discusses how our early experiences shape our attachment styles, revealing that these styles are not fixed and can evolve over time. The conversation dives into strategies for fostering emotional security within relationships, especially for partners dealing with anxiety and self-worth issues. Arriaga also emphasizes the importance of identity reclamation after abusive dynamics, advocating for healthy communication and support.