X Mayo, a talented actor, writer, and Emmy-nominated comedian, discusses the intricate balance between discipline and passion. She shares her journey from a strict Christian upbringing to embracing Stoicism, highlighting how resilience helps navigate the unpredictable entertainment industry. X explores the alignment of Stoic principles with modern Christianity and emphasizes self-love and authenticity. She humorously reflects on the challenges of maintaining a comedic voice in today's chaotic social media landscape while celebrating the importance of humor as a coping mechanism.

The Daily Show writer X Mayo and producer Ashton Womack join Roy Wood Jr. for a discussion about Black mental health, Black church and the 2020 Black Lives Matter protests. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

In this engaging discussion, John Timothy, Beth Appel, Ashley Ward, and others share transformative notes that shaped their improvisational journeys. They explore the power of constructive feedback and its role in personal growth. The conversation highlights overcoming self-doubt, the importance of authenticity in performances, and the dynamics of effective comedic scenes. Insights on setting boundaries and maintaining organized notes for improvisation enrich the dialogue, revealing how these experiences deepen their craft and enhance collaboration in the art form.