Join Joe Ryrie, co-founder of Smartphone Free Childhood, alongside neuropsychologist Richard Saitoik, who explores how screen time affects young brains. Wouter van den Bos shares stunning research on the emotional toll of social media likes on teenagers, while Sonia Livingstone discusses the impact of smartphone bans in schools. Together, they unravel the complex relationship between smartphone usage and children's mental health, calling for a balanced approach to navigate the digital landscape safely and effectively.