Winifred Reilly

Winifred Reilly, a seasoned marriage and family therapist with over 35 years of experience, shares valuable insights on managing relationship stress, especially during the hectic holiday season. She introduces 'speed arguing' as a unique conflict resolution tool and emphasizes the importance of accepting each other's differences. Winifred advises against taking partners' moods personally, while also providing strategies for navigating tricky family dynamics. Her tips aim to foster communication and maintain harmony amid the chaos of holiday gatherings.