William Powers

William Powers, author of *Hamlet's Blackberry*, sheds light on managing our tech-laden lives through the lens of ancient philosophy. He explores how modern distractions affect our emotional depth and thinking. By referencing thinkers like Socrates and Seneca, he advocates for intentional tech use and mindfulness. Powers introduces the idea of a 'tech Sabbath' to foster mental clarity and deeper connections, urging listeners to reclaim their focus and balance in an increasingly busy digital world.