William Morgan, a Cuban rebel, is the guest on this episode. The podcast covers topics such as Morgan's background, his escape from a little town, his involvement with Cuban rebels, their uncomfortable experience in the jungle, the spread of democracy and the war in Iraq, assassination plots against Fidel Castro, and strategies to topple Fidel.

William Morgan, founder of Linkerd service mesh and CEO of Bouyant, discusses sidecars, service mesh, and Kubernetes. They explore the origin of sidecars, difficulties in running sidecar containers in pods, and Kubernetes Enhancement Proposal (KEP) 753. William shares thoughts on service mesh's relevance and discusses the implementation of Kubernetes Admission Policy (KAP).

Join Dr. William Morgan, a decorated chiropractor with military roots, alongside human performance experts Anders Varner and Doug Larson, and strength coach Travis Mash. They discuss transformative educational approaches in human performance, highlighting their innovative labs and the integration of practical experience. The conversation dives into the impact of exercise on health and longevity, especially for aging populations, while also addressing the psychological effects of combat on veterans. They emphasize the importance of collaboration among health professionals to enhance recovery and performance.