William Li
Physician, researcher, and author specializing in angiogenesis and the role of nutrition and microbes in health; known for work on how the body uses beneficial microbes and for communicating emerging medical science to the public.
Top 3 podcasts with William Li
Ranked by the Snipd community
Jan 16, 2026 • 13min
Bitesize: Menopause and High Cholesterol: When “Normal” Numbers Suddenly Aren’t | Dr William Li
Dr. William Li, a medical doctor and researcher specializing in integrative and preventive medicine, guides listeners through the intricate relationship between menopause and cholesterol. He explains how rising LDL levels correlate with increased cardiovascular risk, likening LDL to 'Velcro' that can cause plaque buildup. The discussion reveals the shift in focus from total cholesterol to important HDL/LDL ratios and debunks myths perpetuated by health influencers regarding blood sugar spikes. Dr. Li emphasizes a balanced, holistic approach to heart health.
Jan 16, 2026 • 6min
The Brain Has Bacteria? What the Brain Microbiome Means for Health and Longevity | William Li
In this engaging discussion, Dr. William Li, a physician and researcher renowned for his work on beneficial microbes, reveals astonishing insights about the brain microbiome. He explains how once-thought-sterile areas, like the brain and breast milk, host helpful bacteria. The conversation dives into gut-brain communication through the vagus nerve and the importance of seeing bacteria as mostly beneficial rather than harmful. Li emphasizes the need for humility in medicine, urging listeners to tune into their bodies and adopt biohacking strategies for better health.
Dec 11, 2025 • 44min
Your Winter Immunity Playbook with Dr. Jeffrey Bland, Dr. William Li, and Dr. Roger Seheult
Join Dr. William Li, a physician and nutrition expert, discussing how gut bacteria influence immune function and the importance of food choices. Also featured, Dr. Roger Seheult, a critical care physician, shares insights on how vitamin D, quality sleep, and hot/cold therapies can enhance immune resilience. Together, they unpack the dynamic relationship between our microbiome and overall health, offering practical strategies to strengthen immunity as winter approaches.
