Whitney Casares
Board-certified pediatrician and maternal-child health expert who founded Modern Mommy Doc and authored books on working motherhood, including Doing It All; frequent media contributor on parenting and maternal wellness.
Best podcasts with Whitney Casares
Ranked by the Snipd community
Mar 12, 2024 • 1h 9min
Navigating Medication for Autism and ADHD: A Comprehensive Parent's Guide (S7E04)
Exploring medication options for neurodivergent children like Autism and ADHD with insights from a pediatrician and autism mom. The podcast covers common medications, emotional challenges, and the importance of a balanced approach. It also discusses the need for continuous training among healthcare professionals, the emotional struggles parents face in deciding on medication, and the importance of self-care and setting boundaries amidst external pressures.
Mar 24, 2025 • 37min
80. The Mental Load Myth: Why Productivity Hacks Are Failing Career-Driven Moms with Dr. Whitney Casares
Dr. Whitney Casares, a pediatrician and maternal-health advocate, explores the hidden struggles working moms face, emphasizing the mental load that often leads to burnout. She shares her four-category framework to help women prioritize tasks without guilt, shifting from a perspective of balance to intentionality. Discussing the negative impacts of stress on career growth, Whitney provides strategies for setting boundaries and highlights systemic workplace changes needed to support parents. This insightful dialogue empowers moms to reclaim their time and redefine success.
