Walter Mischel
Psychologist known for the famous Marshmallow Test, exploring the concept of self-control.
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May 3, 2016 • 1h 27min
Walter Mischel: The Marshmallow Test: Mastering Self-Control
Delving into the famous Marshmallow Test, the podcast explores the impact of self-control on success. It discusses the evolution of self-regulation in children and the significance of hot and cool mental activities. The link between self-control, happiness, and decision-making is examined, along with strategies to enhance self-regulation skills from a young age. Embracing aging, responsibility, and legacy are also key themes discussed in the podcast.
