Vincent Vargas, a former US Army Ranger and Drill Sergeant, shares his thrilling experiences at the border. He discusses his journey from the Bronx to Los Angeles, becoming an Army Ranger, capturing high-value targets, working as a border patrol agent, tracking elk, and using unconventional tools. The podcast also explores the challenges and responsibilities of border patrol, language mix-ups, the evolution of the border patrol, mixed gender boot camp, rescuing scattered migrants, insights into border security, pursuing acting, and the use of AI in music production. The hosts also discuss pre-workout supplements, the importance of wrestling gis, steak preferences, and express gratitude while encouraging pursuit of dreams.