Vincent Bouillard, a competitive athlete training for UTMB, shares his insights on evolving training methodologies. Their chat uncovers the critical role of post-exercise carbohydrate intake for optimal performance and recovery. Vincent highlights the shift towards cross-training, particularly biking, which enhances running efficiency. They delve into the fastest US races and new advancements in trail running shoes, along with a fun exploration of how AI might change coaching. A dose of laughter and inspiring anecdotes make for a lively and engaging conversation!

Vincent Bouillard, ingénieur et vainqueur légendaire de l'UTMB, parle de son parcours inspirant et de l'impact de sa victoire sur sa carrière. Il évoque la transformation de sa passion pour le trail, née d'un défi inattendu. Christophe Aubonnet, cofondateur de Hoka, illustre les innovations de la marque et partage comment un simple cadeau a conduit à des succès inespérés. Ensemble, ils analysent l'équilibre entre sport et vie professionnelle, tout en discutant des évolutions dans le monde de la course à pied.

Vincent Bouillard, a celebrated UTMB champion, shares his thrilling journey of triumph in trail running. He delves into the emotional rollercoaster athletes face post-victory, navigating newfound fame while staying true to oneself. Bouillard reflects on his transition from diverse endurance sports to trail running, emphasizing the joy found in training. His insights on strategy during competitive races, including critical moments that led to his win, highlight the psychological aspects of the sport, showcasing the blend of friendship and competition that fuels his passion.