Vince Pitstick

Vince Pitstick shares his journey from drug addiction to building a health and fitness empire. Topics include struggles with addiction, finding solace in the gym, and the power of exercise. They also discuss the changing landscape for women in the fitness industry and the importance of functional medicine in treating health issues. Vince emphasizes the significance of finding purpose in life and the power of regular resets for self-care.

Vince Pitstick, founder of Vidal Coaching, is a healthcare innovator dedicated to transforming lives through functional health coaching. He discusses the challenges of addiction and the empowerment found in recovery. Vince emphasizes the need for systemic reforms in healthcare, advocating for a holistic approach that addresses root causes rather than symptoms. He also shares his powerful morning routine and insights into overcoming Lyme disease, highlighting gratitude's role in personal growth and health management.

In this episode, Vince Pitstick discusses troubleshooting female hormones, focusing on menopause and its effects on progesterone, estrogen, and testosterone. The discussion covers hormone balance in competitive and general population women, highlighting the importance of being an advocate for your own health. The complex topics of hormonal health in women are explored, including strategies for hormone manipulation, balancing testosterone and estrogen levels, and navigating hormonal health in female athletes.