Victoria LaFont, co-host of the Influenced to Death podcast and owner of The LaFont Agency, dives into the murky waters of health misinformation. She discusses the challenges of discerning credible health info amidst social media noise and the ethical dilemmas of influencer marketing. Victoria shares her personal journey of shifting dietary choices and the quest for health clarity. The conversation highlights the importance of balanced, evidence-based discussions and encourages a relaxed approach to food that values enjoyment over anxiety.

In this discussion, Victoria LaFont, co-host of the Influenced to Death podcast and expert in nutrition and functional medicine, dives into trending health topics. They tackle the carnivore and ketogenic diets, highlighting the importance of critical thinking amidst dietary controversies. Breatharianism is examined with skepticism, revealing its historical allure and scientific impracticality. Victoria also shares insights on cognitive biases influencing public perceptions of health, emphasizing the responsibility of wellness influencers to communicate accurately.