Vanessa Guzman

Vanessa Guzman, a first-generation American-Latina and empowerment consultant, shares her journey toward embracing an essentialist lifestyle despite cultural pressures. She emphasizes the importance of self-prioritization and the challenges faced while redefining success in her life. The conversation highlights the need for a supportive community and maintaining a manageable pace during transformation. Vanessa also discusses mindfulness in balancing commitments and the role of accountability partners in personal growth, urging individuals to craft a narrative focused on their well-being.