Valerie Tiberius
Paul W. Frenzel Chair in Liberal Arts and professor of philosophy at the University of Minnesota, author of books on well-being and the reflective life; guest discussing her book What Do You Want Out of Life?
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Oct 23, 2025 • 1h 5min
What Do You Want Out of Life? A Philosophical Guide to Figuring Out What Matters
Valerie Tiberius, a professor of philosophy at the University of Minnesota, discusses her book on navigating life’s conflicting values. She blends personal anecdotes with philosophical insights, emphasizing the importance of understanding what truly matters to us. Tiberius explores hidden goals and values, illustrating them through relatable examples. She also reflects on the impact of community, relationships, and societal challenges, particularly around issues like sexism and racial justice, urging us to embrace conflict while prioritizing our true aspirations.
Jan 15, 2026 • 48min
#1202 Valerie Tiberius: The Philosophy and Psychology of Well-Being
Valerie Tiberius, a philosophy professor at the University of Minnesota and author of *What Do You Want Out of Life?*, dives deep into the intricacies of well-being. She discusses her value fulfillment theory, emphasizing that well-being is tied to personal values over time. The conversation explores the balance between gut instincts and reflective wisdom, how to resolve conflicting values, and the link between happiness and morality. Tiberius also touches on the role of virtues in achieving a good life and argues for the moral importance of pursuing happiness—not just for oneself, but for others too.
