Valerie Purdie-Greenaway

In this insightful discussion, social psychologist Valerie Purdie-Greenaway uncovers the origins of anxiety linked to societal stereotypes. She emphasizes that this stress is not just personal, but rooted in social dynamics. Valerie shares effective strategies for building supportive communities and affirming identities to combat anxiety. The dialogue highlights the impact of these stereotypes on mental health and explores ways to transform distress into empowerment, fostering a more inclusive and empathetic world.