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Welcome back to another Ladies Who Law School Podcast episode!

This episode is sponsored by Barcast Audio: Whether you're a 1L preparing for your first finals season or a 3L looking to get a head start on bar prep, Barcast Audio has you covered. Use promo code: LADIES at checkout

**For all of you taking the bar exam in 2021, Barcast: Audio has a special offer just for listeners of our show. Right now, you can get 10% off your pre-order of the Barcast: MBE Pack, which includes access to audio lessons, essay workshops, and attack sheets for all 7 MBE subjects.**

In this week's episode, the ladies chat with Jalene, a registered dietitian from Texas, living in Portland, Oregon. She helps open the ladies eye's on what you should be putting in your body, how to have a "colorful plate" and how the food pyramid is out and the MyPlate is in! A few other topics covered by the ladies and Jalene in this episode is stress eating or not eating, how to listen to your body and even think about getting genetic testing! This episode is jam packed with great information, so you might have to listen again ;)

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xoxo stay safe and healthy,

The Ladies

Samantha & Haylie

@samanthalemke @ohh_hayls_yea

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