Dan Galperin is the man behind the Man Power Project, the Fight Club for the Soul. Through one on one coaching and group calls, he helps men discover what it means to live well. In this episode Dan talks about his travels around the world, why you need to love yourself, and how you can become more confident.

Here are three important lessons you can learn from Dan:

The Key to Confidence

One of the most common limiting beliefs he found in people is not believing in themselves. When he was younger, Dan used to get so angry that he would punch himself in the face. He realized this was a self-destructive practice and changed the way he viewed the world.

He now regularly says “I love you” to himself. This is a reminder that he is good enough. He wants to take this lesson and share it with others. In order to become confident, you must first love yourself.

We are All the Same

After talking to many people, Dan has come to the realization that we are all the same. We all have the same doubts and fears.

Even the most famous celebrities and self-help gurus have these doubts and insecurities. It doesn’t matter how much success you have, we all feel these things because we are human.

This fact is quite liberating. When you are going through times of doubt, just remember, everyone has those same doubts. We are not alone in this journey.

Don’t Compare Yourself to Others

One thing that holds many people back is the fact that we are always comparing ourselves to others. We look at other people’s lives and are jealous of what they have.

We never compare ourselves to people who we think are lower than us. We are always comparing ourselves to people who we think are above us.

Instead of comparing yourself to others, we must be comfortable with who we are. There’s no point in comparing your journey to anyone else’s. We must fight this internal battle and realize we are the only thing holding us back.

When we compare ourselves to others we are holding ourselves back. Dan believes everyone has a greatness inside them, and I can’t help but agree.

Show notes for episode 19 with Dan Galperin

Ubin Eoh

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