Tyler W. LeBaron, a Ph.D. expert in molecular hydrogen, joins wellness advocate Dr. Mercola to discuss this powerful antioxidant. They explore how molecular hydrogen can restore cellular balance, acting as both an antioxidant and a reductant. Tyler shares insights on mitochondrial health and the role of oxidative and reductive stress. The duo also dives into practical tips for consuming hydrogen water and highlights an upcoming conference focused on credible research in this exciting field of health. A fascinating blend of science and wellness!