
Tyler Lamarche
Health and fitness enthusiast with expertise in regenerative life and fitness.
Best podcasts with Tyler Lamarche
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Mar 28, 2024 • 1h 44min
Episode 195: The Optimal Diet For Optimal Health with Tyler Lamarche
Health and fitness enthusiast Tyler discusses the benefits of the carnivore diet in overcoming health struggles, coaching successes, remarkable results in fitness, and ethical agriculture practices. They explore the controversy of consuming raw organ meats and optimizing health with a carnivore diet, including fat absorption on stool consistency during the transition phase.