Delve into the power of stillness and mindfulness with Ty Mansfield as he discusses how embracing stillness can deepen our connection with God and enhance spiritual growth. Explore the benefits of quiet reflection, finding joy in Jesus Christ, and the transformative effects of reconnecting with oneself through meditation and self-awareness.

Clinical psychologist Jacob Hess, authors Carrie Skarda, Kyle Anderson, and Ty Mansfield discuss the role of mindfulness and meditation in leadership, emphasizing the value of stillness, compassion, and self-reflection. They share insights on incorporating these practices into daily tasks, spiritual connections, and leadership roles within a Latter-day Saint context.