Trevor Jones, a PGA pro and mental performance coach, teams up with Dr. Noel Rousseau, a PGA professional with a PhD focused on automaticity, to tackle the notorious yips affecting golfers. They explore what the yips are, their psychological roots, and discuss innovative solutions beyond technical fixes. Listeners learn about exposure therapy, fear of others' opinions, and the contrasting approaches to overcoming the yips: the B.A.D. Way versus the A.C.E. Way. It’s a deep dive into reclaiming confidence on the course!
