Trevor Jones

Trevor Jones, a PGA pro and mental performance coach, teams up with Dr. Noel Rousseau, a PGA professional with a PhD focused on automaticity, to tackle the notorious yips affecting golfers. They explore what the yips are, their psychological roots, and discuss innovative solutions beyond technical fixes. Listeners learn about exposure therapy, fear of others' opinions, and the contrasting approaches to overcoming the yips: the B.A.D. Way versus the A.C.E. Way. It’s a deep dive into reclaiming confidence on the course!

Trevor Jones, a mental performance coach specializing in the yips, dives into his journey and innovative approaches to help golfers and athletes overcome this challenging issue. He discusses why yips seem more common today, emphasizing the interplay between technique and mental factors. The conversation highlights the importance of acceptance, curiosity, and creating a safe space for players. Trevor also shares practical exercises and the significance of personalized interventions, revealing how connection can transform fear into courage.