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Trenten Merrill

Three-time Paralympian athlete who overcame the adversity of losing his foot at age 14 to achieve high-level athletic success. Shares insights on mindset, recovery, and diet for high-performance athletes.

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Feb 5, 2025 • 1h 4min

104: From Amputee to 3x Paralympian ft. Trenten Merrill

Trenten Merrill, a three-time Paralympian, shares his remarkable journey of resilience after losing his foot at age 14. He discusses the pivotal role of mindset in overcoming adversity and achieving athletic success. Trenten reveals how his diet evolved to enhance performance and recovery, alongside humorous anecdotes from the Olympic Village. He emphasizes the importance of mental fortitude and the supportive figures that shaped his path, inspiring listeners to embrace challenges as they pursue their own dreams in sports.