Tracy B, a health journalist and advocate for the carnivore diet, shares her family's inspiring health transformation, including her husband’s incredible 215-pound weight loss and reversal of multiple health issues. Together with Dr. Shawn Baker, they discuss the harmful effects of processed foods and sugar, debunking common misconceptions about modern diets. Tracy emphasizes the psychological impacts of food choices and critiques the healthcare system's disregard for nutritional advice, advocating for a return to simple, meat-based consumption.
