Tracie Ibrahim

Tracie Ibrahim shares her personal journey with OCD, describing how it disrupted her daily life and productivity. In college, simple tasks like reading were a struggle, as she felt compelled to repeat actions to achieve a sense of 'rightness.' As a parent, grocery shopping became a chore fraught with intrusive thoughts. Tracie reveals how Exposure and Response Prevention therapy helped her regain control and transform her routines, shedding light on the powerful impact of effective treatment.