Tori Helf

Tori Helf, a trauma expert and transformation specialist with three psychology degrees, dives deep into the impact of hidden trauma on our lives. She explains how both significant and subtle past experiences shape our self-confidence and dating dynamics. Tori offers practical tools to identify and heal these hidden wounds, emphasizing the importance of self-awareness in fostering healthy relationships. The discussion also includes humorous anecdotes and insights on navigating modern dating while enhancing emotional connections.