In this engaging discussion, Tony Taylor, a retired entrepreneur and healthy aging coach, shares his insights on the 7 Pillars of Aging Responsibly. He emphasizes the importance of navigating retirement with purpose and resilience, moving beyond merely financial concerns. Tony highlights how to structure daily routines for better health, combat complacency, and the overlooked impact of cross-generational relationships. With practical tips on strength training and embracing curiosity, he advocates for a proactive approach to living well in later life.
