Tony Rezac

Tony Rezac, an author and men's coach, dives into the theme of healthy masculinity, drawing from his expertise in personal development. He discusses his book, 'Body and Soul,' and emphasizes the importance of balancing masculine and feminine energies. The conversation explores archetypes like the warrior and lover, and how they shape men's identities. Tony highlights the challenges of emotional communication and the role of men's circles in fostering vulnerability and connection. He also shares insights on energy management and the healing power of forgiveness.