Tony Reid
Experienced breathwork practitioner
Best podcasts with Tony Reid
Ranked by the Snipd community
Jun 13, 2022 • 1h 5min
1. Talking Breathwork with Tony Reid & Benjamin D'Aguilar
Tony Reid and Benjamin D'Aguilar share insights on breathwork, discussing its importance in physical activities, optimizing oxygen intake, managing panic, and enhancing performance. They explore the link between emotions, stress responses, fatigue, and body awareness through breathwork techniques. The podcast emphasizes integrating breath with movement, stress reduction, and mastering breath control for optimal performance.
