LifeBlood: We talked about your relationship with food, how the way we interact with it as a culture has changed over the past 80 years, our current level of food literacy, how to improve our relationship with food to get better outcomes, and how to get started, with Dr. and Chef Stephanie Michalak White.

Listen to learn why we become tribal about our diets!

You can learn more about Stephanie at StephanieMichalak.com, Escofier.edu, Med.UC.Edu, Instagram and LinkedIn.

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You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.

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Toni Bentley

The AI-powered Podcast Player