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Tom Newman
personal high performance coach and director of sport science
Best podcasts with Tom Newman
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Nov 27, 2023 • 51min
Hiring a Personal High Performance Director - Tom Newman
Tom Newman, personal high performance coach and director of sport science, discusses topics such as the importance of DexaFit scans, optimal hydration strategies, custom recovery roadmaps, cold tank training, red light vs. near infrared sauna protocols, and the recovery benefits of float tanks and sensory deprivation.
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AI-powered
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Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode