Tom Hackett

Dr. Tom Hackett, an orthopedic surgeon and former Jackson Hole Ski Patrol member, shares insights on preventing injuries in skiing and snowboarding. He discusses the rising risks athletes face and emphasizes the importance of hip strength in protecting the knees. Tom explains how exercises targeting the hip abductors can significantly reduce injury risks, especially for beginners and experts alike. With a focus on biomechanics and personal experiences, he encourages a proactive approach to injury prevention and safe skiing practices.