Tom Brands

Tom Brands, an Olympic and World Champion in freestyle wrestling and head coach at the University of Iowa, shares insights into the intensity and mental toughness that define Iowa wrestling. He discusses the dual motivations of fear and desire that propel athletes to succeed. The conversation touches on using losses as growth opportunities and emphasizes the importance of relationships within a team. Humorously reflecting on sibling rivalries, Brands highlights community and legacy in the sport, including efforts to support athletes with disabilities.