Todd Davenport
Physiotherapist and exercise scientist who researches ME/CFS, Long Covid, and post-exertional neuroimmune exhaustion; Professor and Chair of the DPT program at University of the Pacific with extensive work on CPET and pacing strategies.
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Jan 23, 2026 • 1h 1min
#26 The truth about exercise & pacing in ME/CFS, Long Covid & POTS, with Todd Davenport
Todd Davenport, physiotherapist and exercise scientist who studies ME/CFS, Long Covid and post-exertional neuroimmune exhaustion. He explains why traditional exercise can trigger post-exertional symptom exacerbation. Two-day CPET findings and impaired oxygen use are explored. Heart-rate–based pacing, estimating thresholds without CPET, and how individualized activity management can prevent crashes and slowly improve baseline.
