Todd Arnold

Todd Arnold, medical officer for elite athlete care at USA Track & Field, joins Phil Plisky to discuss effective return-to-running protocols. They delve into the complexities of tailoring strategies for various injuries, moving beyond one-size-fits-all solutions. Todd emphasizes the importance of translating research into practical applications while managing cases like tibial stress injuries. They also explore the nuances of fitness preservation during recovery, the role of biomarkers, and how setbacks are a normal part of the process, urging communication and individualization.