Discover the punk ethos of Toby Morse as he advocates for a drug-free, plant-based lifestyle amidst societal challenges and promotes positivity in the hardcore punk movement. Dive into his fitness regimen, cold plunging, and authenticity in podcasting while reflecting on friendship, fatherhood, and the transformative journey within the punk rock community.

Toby Morse, the host of One Life One Chance podcast, invites Gethard to discuss online friendships and the dangers of secret internet relationships. They also touch on the addictive nature of the internet, the value of human connection, and the impact of COVID-19 on socializing.